Swope Caf茅 Weekly Specials
Monday - August 4
Breakfast: 7:30 am-10:00 am
- Pumpkin spiced pancakes, scrambled eggs, Caribbean glazed skillet potatoes, and Canadian bacon
Lunch: 11:30 am-1:30 pm
- Simple 7: Montreal braised beef, simply roasted Yukon potato and corn O鈥橞rien
- Cuisine: Green-lite sizzling salad with grilled balsamic marinated chicken, toasted corn kernels and barley
- Rustic Roots: Roasted Greek tofu & hummus bowl
- Grill: Asian salmon burger topped with kimchi or garden burger
- Soup: Black bean chili
Dinner: 5:00 pm-7:30 pm
- Simple 7: Greek lemon chicken this with Greek roasted potatoes, steamed oregano green beans and carrots
- Cuisine: Grilled wild salmon salad or teriyaki steak tip salad with roast zucchini and plum tomatoes
- Rustic Roots: Korean slaw dog
- Grill: Turkey bacon or plant-based turkey melt
Tuesday - August 5
Breakfast: 7:30 am-10:00 am
- French toast waffles, wild mushroom scrambled eggs, seasoned fried tots, pork sausage
Lunch: 11:30 am-1:30 pm
- Simple 7: Herb baked salmon topped with mango chutney, steamed jasmine rice and grilled asparagus
- Cuisine: Taco Tuesday with build your own tacos or burrito with citrus marinated chicken or vegetables with cilantro lime rice and various toppings
- Rustic Roots: Jackfruit carnitas tacos
- Grill: Crispy vegan Buffalo chicken or ham, Swiss and asparagus panini
- Soup: Homestyle chicken noodle
Dinner: 5:00 pm-7:30 pm
- Simple 7: Adobo marinated chicken breast with quinoa roasted plum tomatoes and zucchini
- Cuisine: Carne asada - lime marinated beef with Mexican seasoning, Mexican grilled corn and sofrito brown rice
- Rustic Roots: House made falafel over summer vegetable couscous
- Grill: Crispy onion BBQ burgers
Wednesday - August 6
Breakfast: 7:30 am-10:00 am
- Hotcake bar, scrambled eggs, pork sausage links, and steamed quinoa
Lunch: 11:30 am-1:30 pm
- Simple 7: Lime marinated flank steak, butternut quinoa cakes, and chili garlic mushroom pepper and onions
- Cuisine: Bowlful creations with grilled salmon, charred vegetables over choice off ancient grains, pickled vegetables and spreads
- Rustic Roots: Seasoned koshari and green beans
- Grill: Chicken or vegan chicken fajita with zesty corn tortilla
- Soup: French onion with parmesan toast points
Dinner: 5:00 pm-7:30 pm
- Simple 7: Roasted turkey breast, Lebanese moussaka and Aztec corn
- Cuisine: Seared boneless chicken thigh over quinoa and rainbow Swiss chard topped with Baba Ghanoush and whipped feta
- Rustic Roots: curried ginger stir fry tempeh
- Grill: Grilled BBQ chicken sandwich topped with melted cheddar on a bulky roll
Thursday - August 7
Breakfast: 7:30 am-10:00 am
- Sourdough French toast, country style scrambled eggs, home fried potatoes
Lunch: 11:30 am-1:30 pm
- Simple 7: Carolina pulled pork over vegan polenta and apple braised collard greens
- Cuisine: Spicy shrimp and tofu vegetable stir fry with jasmine rice
- Rustic Roots: Turkish vegan bowl
- Grill: Build your own quesadilla bar and churros
- Soup: Creamy broccoli
Dinner: 5:00 pm-7:30 pm
- Simple 7: Garlic marinated and grilled chicken breast, with roasted Romanesco and carrots over smashed potatoes, topped with summer succotash
- Cuisine: Caramelized shitake or honey sesame ginger braised chicken thigh with soba noodle salad and green papaya relish
- Rustic Roots: Cajun black-eyed pea bowl
- Grill: Beef or crunchy falafel pita pocket
Friday - August 8
Breakfast: 7:30 am-10:00 am
- Griddled apple quinoa cakes, caramelized onion potato and scrambled eggs
Lunch: 11:30 am-1:30 pm
- Simple 7: Thick and zesty turkey chili over white rice with roast corn
- Cuisine: Greek inspired creations with falafel and beef kofta over tri colored quinoa and green beans
- Rustic Roots: Moroccan couscous and chick peas
- Grill: Vegan Nashville hot chicken or BYOBurger
- Soup: New England clam chowder
Dinner: 5:00 pm-7:30 pm
- Simple 7: Braised pork with sweet potato wedges and peas, mushroom, onions and crispy bacon
- Cuisine: Smoked chicken wings, baked beans, beach style corn on the cob
- Rustic Roots: Chicken shawarma over white rice with cucumber tomato salad
- Grill: Vegan Reuben or seared brisket with tabasco onion straws